

About Us
Founded in 2024 by Kimberly Bysheim, MSN, CRNP, FNP-BC, MSCP, Optimal Health & Vitality was created to empower women through every stage of perimenopause and menopause with compassionate, personalized, and proactive care.
Based in Prince Frederick, Maryland, we proudly serve patients throughout Southern Maryland, providing a trusted resource for women seeking expert guidance and support during this important stage of life.
Kimberly has dedicated her career to enhancing the lives of her patients through a comprehensive approach that blends education, empathy, and evidence-based practices. Her passion for women’s health and preventive care has shaped a practice that not only addresses symptoms, but also focuses on long-term wellness, helping to reduce the risk of chronic diseases that often affect women as they age.
At Optimal Health & Vitality, we believe these years should be vibrant, healthy, and fulfilling. We partner with our patients to navigate hormonal changes, improve quality of life, and support lasting vitality - so you can feel like yourself again and embrace your next chapter with confidence.
Invest in yourself.
By focusing on providing personalized care without the constraints of insurance limitations, we are able to deliver quality healthcare tailored specifically to your needs. Lab tests and most medications will be ordered through your existing health insurance.
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